失敗版的GF Bread

挑戰GF Bread: 失敗版

2012/05/12 10:18

買了新的Healtheries 產品: Healtheries Gluten Free Bread mix.

之前弄了幾次Gluten free bread都失敗收場.今次也難逃失敗.

沒有加Yeast的關係吧!

5月1日勞動節的"勞動"-挑戰GF bread.

 剛出爐的樣子.外表還不錯看. 

切開裡頭卻沒熟透?!火候不夠?放回烘爐再烘烤.出來還是一樣.

今早,媽媽又來挑戰.
NOn-wheat, Non-Yeast Sweet Potato Bread>.From The Whole Food Bible, by Chris Kilham
[ 原版]
Ingredients:
1 medium sweet potato
2 Tbsp flaxseed, ground, or 2 eggs
2/3 cup water
1/4 cup maple syrup (optional)
1/4 cup safflower oil
1/2 cup water
1 cup rice flour
1-1/2 cup barley flour
1 tsp baking soda
1 tsp corn-free baking powder
1-1/2 tsp ground cinnamon
1 tsp sea salt
Instructions:
Bake the sweet potato in a preheated 400°F (205°C) oven for 30 to 35 minutes, or until tender. Let cool, remove the flesh from the skin, mash the flesh, and set aside.
Preheat the oven to 350°F (175°C; Gas Mark 4).
Boil the flaxseed in 2/3 cup water for 3 to 5 minutes, or until it is the consistency of egg whites (omit this step if using eggs).
Cream the flaxseed mixture or eggs with the maple syrup and oil in a large bowl until smooth and creamy.
Add the sweet potato and 1/2 cup water to the flaxseed or egg and maple syrup mixture. Blend well.
Sift together the remaining ingredients and add to the liquid mixture. Stir just enough to blend the ingredients (mixing too long will make the batter tough).
Pour the mixture into an oiled and floured 9-by-5-inch loaf pan and bake for 45 minutes. The bread is done when a knife inserted into the center comes out clean.
Variations:

• Use yams, mashed potatoes, pumpkin, or pureed fruit instead of sweet potato and eliminate the 1/2 cup added water
• Eliminate the maple syrup and use 1/2 cup fruit juice in place of the 1/2 cup water
• Substitute millet flour for rice flour

Yield: Makes one 9-by-5-inch loaf
[媽媽的版本]
Ingredients:
1 medium sweet potato
2 Tbsp flaxseed, ground, or 2 eggs
2/3 cup water
1/4 cup olive oil
1/2 cup water
2 1/2 cup Healtheries bread mix 

烘烤的當兒,媽媽知道失敗了.
原因: 媽媽弄錯了油的份量.放了一倍.懊惱中...
照片post 上來了.

 樣子是不錯看

口感、味道就不理想. 油膩!

唉,媽媽挑戰GF bread失敗...